Dedicated to helping treat ocd

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My Story

approach

approach

For over 15 years, my unwavering commitment has been to only work with individuals affected by OCD. Individual and family therapy plays a pivotal role in OCD treatment, but as I prepare to close my private practice, I feel compelled to share the knowledge I've acquired. I still have a deep passion for supporting those affected by OCD. So 

For over 15 years, my unwavering commitment has been to only work with individuals affected by OCD. Individual and family therapy plays a pivotal role in OCD treatment, but as I prepare to close my private practice, I feel compelled to share the knowledge I've acquired. I still have a deep passion for supporting those affected by OCD. So I am redirecting my attention to writing about OCD and helping practitioners who treat the disorder. Alongside training events, I'd love to share with other practitioners my awe-inspiring journey of helping people find a way to forge resilience, reignite hope, and act with agency.

 I am humbled by the opportunity to contribute to the collective body of knowledge in the field of OCD treatment. It is a responsibility I embrace wholeheartedly, fueled by the belief that by sharing what I have learned, we can instill hope in the hearts of those grappling with OCD. Together, we can make a lasting impact and bring about positive change in the lives of individuals affected by this challenging disorder.

A serene landscape featuring mountains, a lake, and a clear blue sky, showcasing nature's beauty.

approach

approach

approach

With the right components, a therapeutic environment can foster resilience, hope, and, yes, even laughter. I recognize the all-encompassing torment of OCD, yet I never underestimate the humanity and strength within those affected. I've led the charge against OCD with empathy, humor, and relentless determination. When handled with finesse 

With the right components, a therapeutic environment can foster resilience, hope, and, yes, even laughter. I recognize the all-encompassing torment of OCD, yet I never underestimate the humanity and strength within those affected. I've led the charge against OCD with empathy, humor, and relentless determination. When handled with finesse and sensitivity, humor and tough love can be transformative catalysts.

At first glance, tough love may seem incongruous with the intricacies of showing empathy.  Yet, beneath the surface of someone battling OCD lies a ferocious will to get tough with themselves. When I explain ERP in the first session, the client predictably says, "That sounds awful, but exactly what I need." I named my practice: Boss it Back because confronting OCD is about unleashing the inner boss within.



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mission

approach

mission

Driven by a profound sense of duty and a genuine desire to make a difference, I hope to share the extensive knowledge I have amassed throughout my years of treating OCD. Witnessing the transformative power of Exposure & Response Prevention (ERP) therapy firsthand, I firmly believe in the efficacy of this approach in helping individuals re

Driven by a profound sense of duty and a genuine desire to make a difference, I hope to share the extensive knowledge I have amassed throughout my years of treating OCD. Witnessing the transformative power of Exposure & Response Prevention (ERP) therapy firsthand, I firmly believe in the efficacy of this approach in helping individuals regain control over their lives. 

Reflecting on countless clients who reclaimed their beautiful life, a deep sense of responsibility fills my heart. Having witnessed the immense suffering and the toll that OCD can exact on individuals and their loved ones, I am acutely aware of the urgent need to spread the word about ERP. 

I am driven by a vision of a world where no one has to suffer silently or feel alone in their battle against OCD. Through education, training, and the exchange of knowledge, we can make significant strides in alleviating the burden of OCD and providing individuals with the support they desperately need.

Books by Tammy Available on Amazon

Practitioner Training Available

email: tjlabrake@icloud.com

OCD is a complex and challenging condition that requires specialized knowledge and skills to treat effectively. As a highly experienced therapist with extensive training and expertise in OCD treatment, I offer training workshops and resource materials to practitioners who want to build on their skills and knowledge in this area. I offer practitioners the following services, tailored to meet your unique needs:

  • One-on-one or group consulting sessions: I work with therapists individually or in a group to provide guidance, feedback, and support as they work with their clients who have OCD.
  • Workshops and training: I offer workshops and activities on various topics related to OCD treatment, such as exposure and response prevention (ERP) therapy, cognitive-behavioral therapy (CBT) for OCD, and more.
  • Resource materials: I provide therapists with various resources, such as handouts, flashcards for client use, and tangible materials for exposure exercises.

not accepting new clients

I am not accepting new clients.  If you are someone with OCD or love someone with OCD, I can point you in the direction of getting expert help. 

email me at tjlabrake@icloud.com

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