​Click on the titles below to learn more about the clinical standards for defying OCD

"I feel overwhelmed. My mind won't stop. There's constant chatter about what could happen. I keep rewinding and replaying. I'm anxious and can't stand it! OCD has become my boss. How can I stop these compulsions and rituals? I've become a reassurance-junkie. My world has become so small because of all the avoidance. No more! I want to live my life. This guilt and regret is consuming me. I want my freedom."

Does this sound like you or someone you care about? If so, you're not alone. I know what it feels like to be stuck in your head and not in your life. Through my private practice and online services, my mission is to help you get the tools and mindset you need to defy OCD and be set free. Let's get started! Be sure to subscribe for my weekly tips. You'll find the types of services I offer on the next page.

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  Boss it Back Free Your Mind. Free Your Life. Defy OCD.